Genius Martial Arts Trainer Chapter 104

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◈ Mayhem (2)

“Ah, here, you can put your right leg a little further in and use your central muscles to maintain balance.”

However, for some reason, Mujin did not touch Ryu Seol-hwa’s body and only explained it verbally.

“Well, wouldn’t it be okay if you hold me and balance it yourself?”

Normally, I wouldn’t have said it because I was embarrassed. But now, I saw Mujin touching Jegal Jinhee’s body. There was nothing to see in Ryu Seol-hwa’s eyes.

Of course, it was extremely embarrassing for Mujin.

“Hmm. “How could I carelessly touch a woman’s body?”

Mujin was not a person with an old-fashioned personality, but he had a sense of humor. He has the tact to make moves considering the circumstances of the times.

However, the problem was that he had no sense of reading the woman’s mind.

“Then why are you okay, Jegal Jinhee?”

“Ah, um… … . Since we are also martial arts people and we have already clashed several times during sparring, I thought that light contact would not be an issue… … . If you feel uncomfortable, I will refrain from doing so in the future. “Jegal Jinhee, Lord.”

Mujin immediately looked at Zhuge Jinhui and spoke, and she shook her head violently.

“no! are you okay! We are martial arts people, right? Right? Unlike Ms. Ryu Seol-hwa.”

And Mujin secretly showed Ryu Seol-hwa a victorious smile.

Of course, when Ryu Seol-hwa saw that smile, his eyes rolled back.

“I don’t mind either! So please tell me directly!”

“… … Others may see this and spread rumors. Lord Seolhwa. “If that happens, wouldn’t the Lord of Sangsangju be sad?”

“are you okay! “Your father will be satisfied.”

“yes?”

When Mujin asked back with a puzzled expression at her incomprehensible words, Ryu Seolhwa quickly corrected himself.

“Oh, I said something wrong. “I said you would ‘understand.’”

The fact that her father, Ryu Ji-gwang, the owner of the top, was trying to bring Mu-jin back to life by entangling her with him, was a secret known only to her and Ryu Ji-gwang.

And Jegal Jin-hee, who was watching the conversation between the two, was able to sense the true meaning of Ryu Seol-hwa’s hastily corrected words.

‘The head of the Cheonryu Sangdan is definitely targeting Monk Mujin! After all, he is the top lord of the world’s top five major tier. ‘I recognized the value of Monk Mujin.’

It was very important and threatening information. Unlike those people who were targeting Mujin with the whole family, her family, the Jegal family, was rather hostile towards Mujin.

Naturally, Zhuge Jinhui and Ryu Seolhwa were exchanging glances with various meanings.

‘no way… … ‘Is it because of me?’

Mujin finally began to think of thoughts that were close to the truth.

‘I don’t have the courage to do that.’

Mujin soon withdrew the idea.

This was an unavoidable problem.

Mujin. No, Choi Kang-hyuk was a man who worked hard to support his grandmother ever since he served in the special forces around the age of 20.

After that, it was the same thing. After his grandmother passed away and he was forced to become a retired soldier, he devoted himself to work and exercise to make a living and to regain his health.

He had lived in isolation from love for seventeen years, and had lived as a monk for an additional six years, and his love cells were seriously degenerated.

Of course, no matter how long it was, strange thoughts did come to mind at the women’s sudden reaction, as I had lived for many years.

‘I guess I’ve been very lonely these days. ‘You don’t have the ability to like me, a monk.’

I just thought this and laughed lightly to myself.

Although he had full intentions of escaping Shaolin and dating in the future, he thought it was absurd that women who knew that he was a monk would have a romantic interest in him.

So why does Ryu Seol-hwa suddenly react like that?

From the beginning, Mujin knew that Ryu Seolhwa knew how to do that movement herself.

For over three years, Mujin taught me rehabilitation exercises, muscle lengthening techniques, and yoga.

However, he suddenly became stubborn and said he couldn’t do it, and asked me to teach him with my own hands.

‘ah!’

Soon Mujin came up with a new answer.

‘but. It was like that in modern times too. There have been complaints that members who receive PT from the same instructor are discriminating if the instructor’s teaching style or attitude is different.’

Everyone is like that. If you are not treated at least equally, you will feel unfair. It would be rare for someone to get angry at someone for treating them better.

Then there is only one solution.

‘I guess I should treat them both equally.’

One was a young lady from the Cheonryu Sangdan who has been of great help to this day, and the other is a young lady from the Zhuge family who may provide important information in the future.

Since Mujin could not afford to neglect both members, he decided to treat them completely equally.

“Hmm. Then, I will personally help you set the posture for the Seolwha offering.”

“Ah, yes!”

As Mujin said that and approached Ryu Seolhwa, Zhuge Jinhee looked at Ryu Seolhwa with a cold expression.

Of course, Mujin, who turned his back on Jegal Jinhee, could not see the expression on his face.

On the other hand, Ryu Seol-hwa also had no time to pay attention to Zhuge Jin-hee’s expression.

Blinded by jealousy, she asked to be touched(!), but when Mujin approached her and extended her hand, she couldn’t come to her senses.

“The most important things in this posture are the core muscles and back strength.”

The moment Mujin’s palm touches Ryu Seol-hwa’s waist as he says that.

“Hey.”

Ryu Seol-hwa lets out a strange scream.

Mujin, embarrassed, slightly removed his hand and asked.

“Are you okay?”

“Gwae, it’s okay! no. great!”

“yes?”

“no! I’m not saying it’s good, it’s okay! “It’s okay if you add more!”

Ryu Seol-hwa was shaking his head and shouting, but it was difficult to understand what he was saying.

In fact, Ryu Seol-hwa himself did not know what he was talking about.

“Oh, yes.”

——————

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In a hesitant tone, Mujin placed his hand on her waist to position her to give strength, or held her abdomen for support and pushed her right leg up.

“Hey, hey.”

Of course, every time a sound came out of her mouth that I couldn’t tell if it was a scream or something.

“… … “Are you sure you’re okay?”

Mujin asked, looking at her as she kept making strange noises and her face looked like it was about to explode.

“Gwae, it’s okay!”

While Ryu Seol-hwa was unable to come to his senses due to the intense contact (although it was only a slight touch to Mu-jin’s fingertips).

“Hmm. Monk Mujin. “Miss Seolhwa seems to be well-positioned, so could you take a look at me?”

Zhuge Jinxi quickly intervened.

‘okay. Fairly! Fairly!’

If I made a mistake, Jegal Jinhee might complain, so this time it was my turn to look after Jegal Jinhee.

“hmm. “It looks like your body has fully recovered, so I’ll take a look at your strength training.”

Saying that, Mujin brought some iron.

“First of all, it would be good to check how much it has increased over the past two and a half years.”

With that said, Mujin handed her an empty baton without a weight disc.

“Let’s start with a simple heavy horse squat.”

As much as he values ​​pleasure and pleasure, the most important muscles for Jegal Jinhee were the lower body and central muscles (core), so there was no other exercise like squats.

Jegal Jinhee took the empty bong handed to him by Mujin and said.

“It’s been a while, so could you please get into position? Monk Mujin.”

Even though she learned exercise methods from Mujin and has been practicing steadily for two and a half years, she deliberately maintains an awkward posture.

Mujin has no choice! She touched her back and placed her hands on her thighs to help her balance and adjust the angle of her legs.

With Mujin’s help, she succeeded in maintaining her posture and successfully completed empty bar squats several times. After that, she continued to increase the weight by adding weight discs to the bar.

“The weight got heavier, and my posture seemed a little off. Monk Mujin.”

It was Zhuge Jin-hee who deliberately twisted her body and told lies in a blunt manner.

In the end, every time the weight increased a little more, Mujin had to adjust her posture again.

Meanwhile, the weight of the bar she was lifting had already reached 150 pounds (90 kg).

“Whoa.”

Her maximum was probably 150 pounds, but after completing one squat, she put down the empty bar with a red face, using her inner strength.

Mujin, who was watching her, applauded with a pleasant smile.

“I can clearly see how much effort you have put in over the past two and a half years! That’s why you lift such heavy things. Especially the quadriceps and glutes. Plus the spinal erectors! You have become very resilient in the meantime!”

I couldn’t tell for sure because of the loose clothing typical of the martial arts people, but I was able to tell because I kept touching her muscles while increasing the weight of her squats.

The fact that each of the muscles starting from the lower body and reaching the center of the lower back is very developed.

No, apart from that.

‘It’s not easy for a woman with that body type to lift 90 kg.’

Jugal Jinhee’s height is approximately between 166 and 168 when viewed from the naked eye. In this medieval martial arts world, she was quite large for a woman.

However, due to the nature of the martial arts she used, she probably had a thin, muscular body. Although her exact weight is not revealed due to her uniform, Mujin estimates that her weight is approximately between 52 and 55.

It may seem like she weighs a lot for a woman, but as the proportion of muscle is greater than fat, she had a well-balanced body shape with that weight due to muscle.

And by women’s standards, that weight and a squat of 90kg were at elite level.

Through the quality of the muscles he felt with his hands and the weight she lifted, Mujin clearly felt how much effort she had put in.

Therefore, the result she achieved through hard work. Her quads and glutes. It was meant to enhance the erector spinae muscles.

“Hmm. “Thank you.”

For some reason, Zhuge Jinhui blushed and cleared his throat.

‘Monk Mujin looks at women’s lower bodies a lot. Also, I think you like a solid body rather than a fat body.’

Through Mujin’s compliments, she figured out Mujin’s tastes.

“I need to increase my lower body exercises a little more.”

“You mean more here?”

“yes. That way, it will suit Monk Mujin’s taste… … .”

“… … Is it my taste? “What do you mean by that?”

“Oh, no! The blood must have rushed to her head from lifting something heavy. I’m speechless. For my martial arts skills. “I think the lower body and core muscles are important for my martial arts skills.”

Seeing her speaking while repeatedly fanning her red face, Mujin smiled softly.

A spark was blooming in the eyes of Ryu Seol-hwa, who was watching from the side, at the friendly appearance of the member and the health trainer.

“Monk Mujin.”

“yes. Lord Seolhwa.”

“Please let me know too.”

“Do you want me to tell you? “What do you mean?”

“I just told you to Jegal Jinhee. “Strength training.”

This is Ryu Seol-hwa, who learned rehabilitation exercise (Pilates) from Mujin and has been working as a rehabilitation exercise instructor for over three years.

However, on the contrary, I have only consistently performed rehabilitation exercises and yoga muscle-lengthening techniques. She had almost never done strength training, lifting heavy objects.

She suddenly appeared like that!

And while watching Jegal Jinhee and Mujin having a conversation, they showed interest in strength training!

It could be said that it was quite a strange situation.

“oh! That’s a good idea. Lord Seolhwa! In fact, rehabilitation exercise is good, but it is best to combine it with strength training.”

Mujin was just happy that she showed interest in weight lifting.

“Then, Lord Seolhwa, let’s start with the lower body today. “Let’s just have the two of you work together with different weights.”

Since Jegal Jinhee was already doing the lower body, Mujin had planned to have them both do the lower body equally.

‘As expected, you like a strong lower body.’

‘I didn’t even know that until now, and I was satisfied with just losing weight. I must have been such a fool.’

The two women were developing a strange misunderstanding.

After that, Mujin was busy alternately adjusting the posture of the two women who said, ‘I don’t know the posture.’

The two women were showing a victorious smile to the neglected other every time Mujin looked at them.

“You envious bastard.”

“… … Is it okay for a monk to be like that? Death penalty?”

“It seems like I don’t know anything, so what can I do?”

“There are things that even Mujin doesn’t know.”

Mugung and Mugyeong, who were watching the scene, were talking to each other with bewildered expressions.

“That’s right. “How could you not know that?”

“… … “Maybe it’s just the two of us who know.”

As Mu-gyeong looked somewhere while saying that, Mugung’s gaze also followed her.

Wherever their gaze falls.

“Hehehe. Death penalty! Death penalty without warning! “Why don’t you exercise more?”

Muyul was smiling brightly.

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